This is a recipe for a warm chicken salad crunchy croutons. Warm chicken salad crunchy croutons. This tasty chicken salad recipe makes for a lovely main meal or post-workout meal. It could also work well cold in a lunch box! Ingredients (serves 1): 1 grilled chicken breast (cut in to pieces) ¼ small baguette (cut…
Why is kettlebell training great for your exercise routine? Welcome to Hone Gym’s blog. In this post we will be discussing the benefits of kettlebells and how they differ from dumbbells. People have been using kettlebells for an extremely long time; some say dating back to when the Celts made them from stone. Whatever the…
In this blog we would like to talk about the benefits of using fitness classes. Fitness classes have many benefits and you do not have to be a professional athlete or have a great fitness level to attend. Fitness classes are all about getting your heart rate up and working out a variety of muscles…
