FITNESS ON THE GO

ONLINE GYM & APP

All types of online workouts & classes. Eating plans,
recipes and much more.

Fitness classes

On-demand to follow anytime, anywhere from indoor cycling to core stability to yoga for all levels.

Workout programes

For increasing strength, improving fitness or getting more flexible. Not to mention improving technique and knowledge. You can also make your own!
Exercise Library

Exercise library

to offer a variety or movements, with a large selection of equipment to target specific muscle groups.
Nutrition & Recipes

Eating plans

and recipes for weather you are looking for a calorie deficit, calorie surplus or just a healthy meal.
Help & Support

Support

from a real personal trainer to help answer them questions or queries you may have.

Download the HONE app

For fitness on the go